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A Powerful Source Lives Inside of You

Moving the Body to Calm the Mind

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How I can Help

If you’ve found your way here, you want a new model of health, with a lens on the whole person. I’ve witnessed a powerful source that lies inside of everyone. It is courageous, clear, compassionate, calm, and creative. Even if you can't feel it right now, I can help you or your child connect to inner resources and find greater balance and joy. Through our work together, significant growth can occur.  

Discover how I can help you lead your best possible life.

"A single act of kindness
can cause ripples of healing."

Anonymous

 Offerings

In Person/Online

Meditation
Image by Shashi Chaturvedula
Namaste
Image by Chelsea Gates

 Deep Calm: Yoga for Anxiety

Full Spectrum Movement

Kundalini Yoga

Deep Calm
Breakthrough Call

Testimonials

"Yoga with Yael is a cherished highlight of our week for both mother and daughter.  We enter a sublime spiritual space, replete with restorative healing mantras.  Yael evinces a profound respect for my daughter’s neurological movement needs as well as her emotional well being.  The pressures of the outside world cease as we travel together through meditations and movement, all the while benefiting from Yael’s perceptive insights and ultimate kindness.”

Frances Kamien & Serena Kamien-Mattis

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Connect 
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