Yael Sunshine
Welcome
I'm Yael Sunshine, Parent Coach - Special Educator - Yoga Therapist, with 15+ years of experience. I'm here to support you on your parenting journey.
I'm passionate about ushering in a new model of mothering. One where both mothers and children are thriving.
We all face difficulties raising children; unruly behaviors, addiction, learning disabilities, relationship challenges. You might doubt your ability to get through all this. Sometimes, the first step is shedding the storybook image of the perfect mother so you can define what works best for you and your family.
I'm offering the evolution of mothering as you learn to use challenges as the seeds for growth.
Our work together is an opportunity to access your inner wisdom and strength as you discover new ways to nurture your child and yourself.
Discover the 3 Pillars of Soulful Mothering
Calm
Dive into tools that reduce overwhelm, stress, and anxiety, allowing you and your child to develop emotional resilience. These simple and powerful practices can include yoga, meditation, breath work, and mindfulness.
Confident
Develop strategies to trust your mothering and help your child thrive. Create and implement a plan of action to deal with your child and family's struggles. Learn effective and individualized parent strategies designed to evolve with your child's needs, providing you with the support and guidance to nurture their growth and development at every stage.
Connected
Cultivate strong support networks for both you and your child. Build meaningful connections to enrich your lives. Learn how to foster relationships with family, friends and mentors. Join monthly Moon Circles and a Mothering Facebook Group to build community.