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Offerings

Find the practice that's right for you

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Image by Darius Bashar

Soulful Mothering
Breakthrough Call

(complimentary)

I’m excited to support you in your mothering journey. Your   breakthrough call is a safe place to:

  • Explore your current parenting challenges and how they are impacting you and your family 

  • Clarify your vision for your child and yourself and how you can achieve it 

  • Learn how my guidance can empower you to move forward with a clear plan

Image by Xavier Mouton Photographie

Soulful Mothering
1:1 Coaching

for single parents or couples

Are you a parent who's unsure of how to best support your child? Do you find yourself feeling perplexed, frustrated, anxious and stressed by their challenging behavior? Are you feeling overwhelmed and yearning for more serenity in your home?  Do you want guidance and a clear path in how to help you and your child thrive? If so, I'm here to assist.

With over 15 years of experience as a Special Educator and ABA therapist, I've worked with both neurotypical and neurodivergent children and their parents.

  • For children with learning disabilities and school aged children and we can create straightforward, user-friendly plans tailored to your child's developmental stage, emotional needs, and learning style.

  • I  support parents of teens or young adults so you can help your child during this complex and transformative stage of life.

  • If your child is struggling with addiction issues I can help you create stronger boundaries that support you and your child's recovery. 

Whatever your situation, I'll be by your side, offering guidance and encouragement at every step.

Through our collaboration, you'll develop the confidence, calm, and clarity needed to address problematic behaviors and nurture your child's learning, growth, and development. Additionally, you'll learn mindfulness practices that foster a deeper connection with yourself and your children, allowing you to tap into your intuition and heart wisdom. Embodied practices have the additional benefit of helping you regulate the stress and anxiety. You'll learn how to feel a greater sense of ease and flow. Mothering can be a dynamic process of self growth. Let's join together in the journey towards more harmonious and fulfilling parenting.

                I offer 6 and 12 one hour session packages.  

Image by Xavier Mouton Photographie
Namaste

Embodied Practices
1:1 Sessions

Unlock Your Potential for Self-Growth with Embodied Practices

 

Embodied practices are one of the greatest tools for personal development. They connect the deep knowing of your body with your intuition and your heart’s wisdom. Both of these practices are powerful tools that can help you deal with stress and anxiety. I am here to guide you with private sessions in Kundalini Yoga and Full Spectrum Movement, supporting your journey of self discovery.

 

Kundalini: the Yoga of Awareness

Kundalini is a dynamic practice designed to help you discover your true identity. It can enhance your overall well-being, happiness and sense of wholeness. 

 

Kundalini integrates specific movements, meditation and breath work that help you confront and transcend your limits. It brings balance to the body, mind and spirit so you can reach your fullest creative potential.

 

Full Spectrum Movement is an innovative fusion of yoga, dance and brain balancing techniques. It’s a powerful tool to regulate your nervous system, fostering a deeper sense of calm and resilience.

 

Discover the transformative potential of embodied practices as part of your journey to self awareness and growth. 

Soulful Mothering Collective
Group Coaching
 

Conscious Mothering

Coming in Early 2024!

Empowering Women in their Mothering Journey

  • 6 Module Calm & Confident Mothering Course ( Zoom)

Weekly 75 minute Trainings w/ Q & A:

  • Week 1: Create Your Best Family Life

  • Week 2: Conquer Overwhelm: Carving out time for yourself and your family

  • Week 3: Empower Your Child’s Learning Journey

  • Week 4: Have a Plan: Addressing Problem Behaviors with Love & Understanding

  • Week 5: The Secret Key to Conscious Mothering

  • Week 6: Harness the Strength of a Support Network

  • Replay recordings

  • Soulful Mothering Collective Facebook Group

Image by Joel Muniz
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