Let's Work Together
Offer 1)
Soulful Mothering 1:1 Coaching (12Sessions)
Unlock the potential of your parenting journey with 1:1 Coaching. This is your chance to become the parent you’ve always aspired to be. With expert guidance, you’ll explore the dynamics of your child and family life, paving a new path forward. Create lasting change with effective strategies to help your child thrive and watch your family flourish.
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Intake Session and Goal Setting
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12 1:1 Sessions
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Written Step by Step Plans
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Weekday Voxer Coaching: get text answers to pressing questions
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Personalized Stress Relief Practices for You & Your Child
Want More Info? Book a Free 1/2 hour Breakthrough Call
Offer 2)
Soulful Mothering for Neurodivergent Children Group Coaching (6 Weeks)
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6 Module Online Course: -Time Mastery for Moms - Regulating Stress & Finding Balance - Transforming Challenging Behaviors - The Art of Transitions - Teaching Life Skills - Building a Support Network
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Weekly Group Coaching
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Replay Recordings
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Facebook Group: 6 weeks of support, coaching and feedback
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Stress relief practices for you and your children
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Monthly Moon Circles
Wants the Deets?
Offer 3)
MindBody Solutions for Stress Relief
I guide individuals in mind-body practices to alleviate stress and promote well-being. These techniques are designed to help regulate the nervous system, fostering a sense of balance, calm, and resilience in daily life. Each session is individually designed for your needs and abilities and can include:
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Yoga
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Movement
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Breath
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Mindfulness ​​
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Classes are ideal for anyone experiencing anxiety and overwhelm.