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Sensory Solutions

My sensory integration approach is especially supportive for tweens to adult who feel overwhelmed, restless, stressed, or dysregulated. Sessions are adaptable, accessible, and responsive to each person’s needs in the moment.

Image by LUNA ACTIVE FITNESS

What it Is

Sensory Solutions is designed  to help regulate the nervous system, creating a sense of balance, calm,and resilience in daily life. Each session is individually designed for your needs and abilities and can include:​

  • Yoga

  • Meditation

  • Mindfulness ​​Practices 

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Investment

​Sensory Solutions sessions are offered at an hourly rate:
$ 125 per 60-minute 1:1 session

$ 70 per 30 minute 1:1 session

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Not Sure If This Is the Right Fit?

​If you’re wondering whether Sensory Solutions would be supportive for you, your tween, teen, or adult family member, I invite you to schedule a free call.

This is a warm, low-pressure conversation where we can:

  • Talk about you or your family member’s needs and goals

  • Explore whether this approach feels aligned

  • Answer any questions you may have

 

What You'll Receive
Book a Free 15 minute Discovery Call
  • Fully individualized, private sessions

  • Specialized training in nervous system regulation and somatic practices

  • Attuned, thoughtful, and patient guidance

  • A slow, respectful pace that prioritizes comfort and engagement

 

Families and individuals often share that this work feels deeply supportive, grounding, and transformative.

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