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My Story

My desire to help mothers stems from my experience raising my own children. As a divorced mom of four, it was really hard to balance everyone’s needs and maintain any sense of self-fulfillment. I felt like I was stretched in too many directions at once. 

Two of my children had learning differences that were affecting their behavior. I worked with therapists and did family training but felt like I was listening to Charlie Brown’s teacher “Blah, Blah, Blah”.  I heard the words, understood the ideas, but found it was incredibly difficult to implement the advice I was given. 


What sustained me at this time was my own yoga practice. Movement and meditation allowed me to drop into my body and explore my mind. I could reconnect to myself at the soul level and access a deep wisdom that was often overshadowed by the static of daily life.


I took this into my work as a special educator working in early intervention. Because of my own experience, I know that parents often need more support implementing parenting strategies. Whether it’s a plan to decrease a difficult behavior or helping a child acquire a new skill, parents do best when someone walks them through each step of the process giving them guidance and feedback. 

I’ve created this work because I think parents need step by step support in creating and implementing parenting strategies AND the spiritual tools to deeply connect with themselves and their family. I will guide you so you can access a powerful source of love and wisdom that will nurture both your soul and the souls of your children."


Yael Sunshine is a highly experienced Parent Coach, Special Educator, and Kundalini Yoga Therapist with over 15 years of dedicated experience in guiding parents and children towards growth and harmony. She offers a range of innovative services, including workshops, personalized one-on-one and group coaching. Her mission is to empower mothers, helping them feel capable, discover inner peace, embrace their soul's purpose, and strengthen their family bonds.

As a contributing author to the Amazon #1 bestseller, "Your Shift Matters: From Breakdown to Breakthrough," Yael shares her insights in a chapter titled "Water Over Stones," where she illuminates the path to love and grace as a single mother. 

Yael's influence extends globally, as she has presented at prestigious events such as the Healing Trauma through Yoga Summit, the Global Yoga Therapy Summit, the Westchester Institute for Human Development Transition Summit, and the Westchester Center for the Study of Psychoanalysis and Psychotherapy. Her dedication to personal growth, healing, and transformation continues to positively impact individuals and communities on a profound level.


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