Have you seen the healing effects of yoga and want to take this experience to the next level? Perhaps you have little or no experience with yoga but crave simple techniques and more active involvement in your own healing process.
Your initial session will include a comprehensive intake exploring your health history and lifestyle. Each one hour session will:
target your symptoms safely and effectively
foster physical and emotional wellness
use personalized yoga techniques
include an optional home practice
Virtual sessions are an effective way for us to work together.
Private Yoga Therapy Packages
Single Session, 60 minutes, $100
Home Session, 60 minutes $125