Private Sessions

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Have you seen the healing effects of yoga and want to take this experience to the next level? Perhaps you have little or no experience with yoga but crave simple techniques and more active involvement in your own healing process.

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Your initial session will include a comprehensive intake exploring your health history and lifestyle. Each one hour session will:

• target your symptoms safely and effectively

• foster physical and emotional wellness 

• use personalized yoga techniques

• include an optional home practice 

 

 

Virtual sessions are an effective way for us to work together.

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Private Yoga Therapy Packages

Single Session, 60 minutes, $100

Home Session, 60 minutes   $125

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Since my diagnosis of breast cancer in 2014 I had looked for a support group that would address my mind, body and spirit. I found that last summer when I met Yael and joined her 'Yoga for Breast Cancer' class at Nyack Hospital. Yael has woven a group of absolute strangers into a strong, cohesive community who excitedly meet once a week for gentle, restorative yoga.  For me, it has been a most rewarding, relaxing, and social experience. Thank you Yael! 

                                                                                                                        Doris Richman, Math Tutor