"Working with Yael has been a great gift to my body and soul, a deep experience of profound healing. After one session I was able to stop medication, feeling deep release and more centered in my body and being. I feel renewed and pain free again."
Gillian Sinclair, Psychotherapist
Yoga for Addiction Recovery
Kundalini Yoga for Recovery- New Classes coming soon
Kundalini Yoga is an ancient practice that uses breath, movement, mantra ( healing sound) and meditation so you can take recovery to the next level. Learn simple techniques to experience sobriety as empowered mindfulness, self acceptance and vitality. Deepen your understanding of the 12 steps as you learn to integrate your mind, body and spirit. No experience necessary, beginners welcome.
Private sessions are tailored to you and your stage of recovery. Learn how to regulate underlying trauma in the body, develop a neutral and steady mind and find techniques that support your sobriety.